Showing posts with label fall ball. Show all posts
Showing posts with label fall ball. Show all posts

Friday, November 18, 2011

AIM Baseball Philosophy

The philosophy at Athletes In Motion is to provide world-class, comprehensive training to dedicated baseball players with a passion to play at the next level. Hard work and dedication are keys to success and are qualities found in all of our athletes.

The coaches and instructors at Athletes In Motion all have an extensive baseball background and years of training experience. They also share the belief that to be a better player, not only do you have to work on the skills of baseball, but you also have to train your body to become a better athlete. Every program offered at Athletes In Motion contains a strength and conditioning component. We take a further integrated approach by offering players nutritional advice, mental game support, and body recovery and prevention techniques.

You’ll never find our athletes or coaches taking shortcuts, which is one reason why our players exclusively swing wood bats all year long. It’s our belief that swinging anything but wood handicaps the player and does not work towards our goal of preparing the athlete to play at the next level.

Lastly, we believe in challenging ourselves every chance we get therefore we elect to play an independent schedule. This allows us to hand pick our games and our competition, which often means we travel out of state to play teams that will challenge us and give us a better game.

Tuesday, September 13, 2011

Building Bigger, Faster, Stronger, More Powerful Athletes Year After Year.

Getting faster feet

Getting stronger


Box jumping, 42 in!



Fall Strength & Conditioning for your Sport

Supplement your sport this fall with a quality training program lead by Zane Kelly. Zane works with more professional baseball players each Winter, than any other program in the Northwest. Zane brings the same intensity and methodology to all of his programs. This is your opportunity to train like a Pro!
Why do I need a Strength & Conditioning Program?
While practice is a time to hone your skills and technique, a quality training program is essential to building a bigger, faster, stronger YOU. In practice, you learn how to swing the bat and make contact with the ball. Add a training program into the mix and you won't just hit the ball but you'll knock it out of the park! These days, athletes & their families are quickly realizing that to get an edge and dominate the competition, you need to train. Hard. And that's exactly what we specialize in. 
Who should attend?
  • Anyone. If you're an athlete, you should be in here!
When are sessions offered?
You can get started ASAP! Each program lasts 6 weeks in length starting from your first visit. You can choose to attend any number of days per week. Sessions are offered at the following times. Inquire about space.
  • Mondays 4-6pm
  • Tuesdays 5-7pm
  • Wednesdays 4-6pm
  • Thursdays 5-7pm
  • Fridays 4-6pm

How much are the packages?
Packages are 6 weeks in length and each session is 2 hours long. 
  • 1 day per week $210 
  • 2 days per week $360
  • 3 days per week $485
  • 4 days per week $575
  • 5 days per week $630




Wednesday, August 31, 2011

What We Do

Athletes In Motion provides sports performance training to athletes of all levels. It is essential for every athlete to supplement their team or sport practice with a quality training program. Practice helps you hone your skills and a training program builds a bigger, faster, stronger you. This equates to not only being able to make contact with the ball, but hitting the ball with so much force, you knock it out of the park!

Starting at age 8, athletes can join the AIM Class which is offered in Beaverton, Portland and Clackamas. This class works to improve the athlete's Speed, Power, Agility, Reaction and Quickness (SPARQ).

Athletes In Motion also offers group Strength & Conditioning sessions at various times with various trainers. Athletes receive a personalized program built specifically for their goals and are trained in a group setting in order to promote accountability and levels of success.

Each winter, Athletes In Motion trains more professional baseball players than anywhere else in the Northwest. The same methodology and intensity is offered to dedicated High School athletes in our Winter Conditioning program.

In the Fall and Summer, AIM hosts 18U and 19U Wood Bat Baseball teams. The athletes that participate on these teams are dedicated to working hard and playing at the next level - collegiate and pro! Our 19U Summer team preps the players for playing in college by traveling to play the top teams, being exposed to college coaches and scouts and visiting schools along the way.

Strength & Conditioning is incorportated into every AIM program. If interested in hitting or pitching lessons, we can connect you with a quality instructor. While these are not directly offered by AIM, we have several scouts and pro players that use our facility for this purpose.

Athletes In Motion swings exclusively wood bats.


AIM Class

 AIM Summer Baseball - CHAMPS!

Strength & Conditioning


That's a smile


Wednesday, August 3, 2011

Fall Baseball Prep

  
Fall Baseball Prep

at
Athletes In Motion


For 3 weeks in August, Athletes In Motion will offer the Fall Baseball Prep training program. This is a great opportunity for summer baseball players to extend their training and for fall baseball players to get a head start!


Players can choose to attend 1 week, 2 weeks or all 3 weeks. Sessions are available Monday thru Friday. You can attend on the days that work best for you or you can come to them all. Space is limited and registration will be on a first come, first serve basis.

Sessions will be led by Zane Kelly.

Sessions:
Monday thru Friday 3pm – 5pm.

Week 1: August 8, 9, 10, 11 & 12
Week 2: August 15, 16, 17, 18 & 19
Week 3: August 22, 23, 24, 25 & 26

Training Schedule:

3pm – 3:15pm Warm-up
3:15pm – 4pm Batting Practice and/or Bull Pens
4pm– 5pm Strength & Conditioning
Cost:

  • AIM Summer Baseball Players & Incoming AIM Fall Baseball Players: $110 per week or $300 for all 3 weeks
  • Non-AIM Baseball Players are welcome to attend: $155 per week


Click here to sign up or contact us at info(at)AIMTrainingCenter(dot)com
  

Thursday, June 30, 2011

Fall Baseball with Athletes In Motion

This fall, Athletes In Motion will again feature a Fall Baseball Wood Bat Program for High School level players.

Try-outs will be held on July 12th & 13th at the Athletes In Motion Training Facility in Beaverton Oregon. If invited to play, athletes must be available to attend 2 team practice sessions and at least 2 strength & conditioning sessions per week. Additionally, 2 games will be played every Saturday or Sunday during the fall season.

At the core of every program offered by Athletes In Motion, is our commitment to individual development. For the fall baseball teams, roster size is kept to a minimum and participation in strength and conditioning is required. Two sessions per week is minimum. Additional packages will be available for those players wanting to train harder and play better. 

The schedule will tentatively be:

- Pitchers & Catchers - July 12th from 11am - 1pm
- Infielders & Outfielders - July 13th from 11am - 1pm

*If the above dates or times do not work for you, please contact us. We can talk about alternative dates.

Register now by clicking here!