Fall Baseball Prep
Athletes In Motion
For 3 weeks in August, Athletes In Motion will offer the Fall Baseball Prep training program. This is a great opportunity for summer baseball players to extend their training and for fall baseball players to get a head start!
Players can choose to attend 1 week, 2 weeks or all 3 weeks. Sessions are available Monday thru Friday. You can attend on the days that work best for you or you can come to them all. Space is limited and registration will be on a first come, first serve basis.
Sessions will be led by Zane Kelly.
Monday thru Friday 3pm – 5pm.
Week 1: August 8, 9, 10, 11 & 12
Week 2: August 15, 16, 17, 18 & 19
Week 3: August 22, 23, 24, 25 & 26
3pm – 3:15pm Warm-up
3:15pm – 4pm Batting Practice and/or Bull Pens
4pm– 5pm Strength & Conditioning