Sunday, June 5, 2011

Start of Season - Summer Baseball BBQ

Wow, what an amazing day! Today at AIM was the team BBQ for our summer baseball guys. We had great weather, an amazing turn out, and delicious food! Thank you to everyone who came out! It was great to meet everyone and get some faces put with names!

It was also nice to see that we could have a BBQ and still eat healthy. Nutrition is vital for any athlete. We all work too hard to diminish results by eating the wrong foods. To get the results we seek, it's important to get the right nutrients by eating the right foods. This means a lot of lean proteins and vegetables with some whole grains & fruit. We believe it's best to eat whole, natural foods whenever possible and remember to drink plenty of water. Some say the most important nutrient for all athletes, is water.

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