Tuesday, November 20, 2012

Speed & Agility at AIM

Zane Kelly is now offering Speed and Agility classes.

  • Maximize your sports performance
  • Improve your athletic game
  • Increase your physical abilities
  • Minimize your risk of injury

Why should my child attend?
To excel in the sport they love to play, they need to train. Between the ages of 8-11, your child should be learning athletic skills and increasing their abilities. In the AIM class, they’ll develop proper running techniques, athletic coordination, balance, relative strength, and muscular movement patterns. Between the ages of 12-14, your young athlete should now be focusing on improving, refining and ingraining. Repeated practice of the above skills leads to permanent and positive change and becoming a better athlete.

Speed and Agility classes are offered at the Athletes In Motion training center in Beaverton, OR on Wednesdays and Sundays. $15 per class/$10 with a monthly membership.

Sign up today by emailing us (info@AIMStrength.com) or calling us at 971-258-4343

No comments:

Post a Comment