Tuesday, May 24, 2011

AIM Class

Everything you ever wanted to know about our popular 'AIM' Class!!

Class Description
The ‘Athletes In Motion’ (AIM) Class is an innovative program developed by Zane Kelly. The mission with AIM is to provide top quality, SPARQ (Speed, Power, Agility, Reaction, Quickness) training to young athletes, ages 8 to 18, so they can develop the reflexes, stamina, strength, health, and passion required in becoming dominant forces in the sports they love to play. While tight in focus, AIM is broad in scope, making it adaptable to all sports and the positions within them.

What to Expect:
A typical AIM class will include:
15 min Dynamic Warm-up
30-35 min Drills
5 min Conditioning
5 min Stretching

Who Should Attend:
Kids, youth athletes, ages 8-18

Where & When:
The AIM Class is offered Mon-Fri 5-6pm at the Athletes In Motion Training Facility
The class will also be offered this summer at Sunset Athletic Club. Dates and times TBA.
2 packages available!
$300 for a 10 visit punch card to be used over a 2 month period
$200 per month with unlimited visits

Other Information
Zane Kelly suggests:
1-2 AIM Classes per week while your sport is in-season
3+ AIM Classes per week while your sport is in the off-season

This is a popular class and space is limited. Email us at info(at)AIMTrainingCenter(dot)com for more information or to reserve your spot today!

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